I tried to cut coffee and caffeine out of my diet for a week or two as a sacrifice for beans and rice week. I had no idea the headache and lethargy that would bring. I had the worst headache yesterday and today and Tuesday and Wednesday I went to bed while it was still light out. I hate being addicted to anything, anything that makes my body not perform as normal without it. I had to have a cup of coffee this morning to bring myself back to normal. Weird. But necessary for the well being of those around me.
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